Every class at Tres Pilates is rooted in the Classical Pilates method, working across the Reformer,the Tower and Wunda Chair as a complete system designed to help your body move, strengthen and reconnect.
We’ve organised our classes by level, not by equipment, so finding your right place is simple. Start where you are. We’ll take care of the rest.
This is a practice, not a performance.
Never done this before? Good. This is exactly where you start.
You’ll be guided through every movement, every breath, every piece of equipment, step by step, without rushing.
No assumptions. No catching up. Just a clear, supported introduction to the Classical Pilates method.
By the end of your first session, you’ll understand what your body is doing and why. That’s the moment everything starts to feel different.
Start safely. Build confidence. Learn the method properly.
You know the basics. Now let’s build on them.
You’ve had a taste of the method and you’re ready to go deeper. These classes move across the full Classical system: Reformer, Tower and Wunda Chair. More range, more connection, more of that feeling where you walk out and your body just makes sense.
Also a brilliant choice as active recovery between more intense training days.
Build strength. Move better. Stay consistent.
You know the work. Now this is where it gets interesting.
You understand the method. You know the equipment. You’re ready to be pushed.
Level Up classes work across Reformer, Tower and Wunda Chair with more demand, more precision, and less room to coast.
This is where your practice stops feeling like exercise and starts feeling like mastery.
This is where you find out what you’re actually capable of.
Movement that works with your body, not against it.
Calm, supported and completely at your pace. These classes use the Classical Pilates method through Mat, Reformer and Tower, adapted for those who want to move mindfully, build confidence, or simply stay strong in a way that fits their life.
Ideal for older adults, those with reduced mobility, or anyone who wants consistent, low-impact movement that makes every day easier.
Move gently. Stay strong. Keep going.
Give your team something that actually works.
Bring Tres Pilates to your organisation. Our fully equipped Classical studio is available for corporate wellness days, team experiences, leadership retreats and brand events, designed around what your group actually needs, not a generic workshop.
Enquire directly to create something bespoke.
Stronger teams move better. And they remember how it felt.
Gyms feel too loud, too competitive, too much.
You’ve started and stopped more times than you’d like to count..
You want guidance that’s clear, patient and genuinely kind.
You want strength that fits your real life — not an ideal one.
You want a space where nobody judges your body or your pace.
You want to learn, not perform.
Tres Pilates is designed for women with full, demanding lives who choose to make time for themselves; because they know how much it matters.
Whether you’re starting from zero, returning after years away, or looking for a more thoughtful way to move, this is a place to learn, build strength, and feel at ease in your body.
Without pressure. Without comparison. Without expectation.
Specific situations we understand:
We continue working with existing clients through pregnancy, adapting every session carefully and respectfully.
For safety reasons, we’re unable to take on new clients who are already pregnant.
We welcome clients who need an adapted approach. Private sessions allow us to work with care, precision and full attention. A medical certificate is required to confirm that exercise is safe for you.
Classical Pilates is especially powerful in later life by building strength, balance and confidence in a way that feels sustainable, controlled and deeply respectful of your body.
You don’t need to “be fit” to begin. Whether it’s your first time or you’re coming back after a long break, you’ll be guided clearly and patiently, building confidence step by step, without any pressure to keep up.
We offer a calm, structured and supportive environment for clients incorporating movement into their routine alongside GLP-1 therapy; without the pressure or discomfort of traditional fitness spaces.
Our group classes are reserved for women — this is an intentional space, designed so you can move, learn and build strength without the dynamics of a mixed gym environment. Men are warmly welcome in private 1:1 and 2:1 sessions.
Click on the time that suits you best and book your Trial Class.
Start here
Trial Session £25
One session. No commitment.
Just a clear, simple way to find out what Classical Pilates actually feels like and whether Tres Pilates is where you want to do it.
Most people are surprised by how much they feel after just one class.
One session. No commitment. No pressure.
No strings attached
Flexible access to the practice, whenever you need it. No commitment, no membership, just pay for what you train.
Try it. Feel the difference.
1 × week £93
One class a week. Enough to feel the difference, without overwhelming your schedule. Small group, full equipment, real attention.
Steady progress. Every week.
Programme valid for 4 weeks from date of purchase.
2 × week £183
Two classes a week is where most people start to notice real change — in how their body moves, feels and holds itself. This is the programme our members recommend most.
This is where it starts to stick.
Valid for 4 weeks from date of purchase
12 Sessions — £233 Most popular★
Twelve sessions to use across six weeks, on your terms. Mix class types, adjust your schedule week to week and feel what consistency actually does to your body.
Best value per session.
Valid for 6 weeks from purchase
Tres Pilates is a Classical Pilates studio in Finedon, Northamptonshire. Small groups. Serious method. Real results.
Have questions? We’re happy to chat before you book.
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The original. The essential.
Tower classes are where Classical Pilates begins — as allow us to work the mat along with the springs.
Using spring resistance on the Tower apparatus, you’ll work your whole body with precision: spine, powerhouse, legs and arms, all moving together the way they were designed to.
Whether you’re new to Pilates or returning after a break, Tower classes in our Finedon studio build the kind of functional strength that supports your posture, your joints and your everyday life. Small groups of up to 6 women. Big attention. Real results.
Available for beginners and all levels.
The class that changes how you move in real life.
Our Reformer classes use the full Classical Pilates Reformer with Tower, giving you spring resistance, a moving carriage and a complete range of exercises that challenge your body from every angle safely, precisely and without impact on your joints.
This is the class most of our members build their week around. Dynamic without being frantic. Challenging without being intimidating. You’ll leave standing taller than when you arrived.
Reformer Pilates classes in Northamptonshire for all levels, in groups of no more than 6 women. Your teacher adapts every exercise to where you are on the day.
All the attention. All for you.
One instructor. One client. Fifty-five minutes dedicated entirely to your body, your goals and your progress. Private Pilates sessions are where real breakthroughs happen, whether you’re recovering from injury, returning after a long break, pregnant or postnatal, or simply want to go deeper into the method than a group class allows.
Full access to our classical apparatus: Reformer, Tower, Wunda Chair, Ladder Barrel and more. This is Pilates as Joseph Pilates originally intended it, personal, precise and completely tailored to you.
The most effective way to learn. The most honest investment in your body.
Better together.
All the benefits of a private Pilates session — personalised attention, full apparatus access, real progress — shared with someone you choose. A friend, a sister, a colleague. Someone who gets it, or someone you want to get into it.
You’ll push each other further than you’d go alone. Your instructor works with both of you simultaneously, adapting exercises to each body in the room. Half the cost of two separate privates. Twice the fun.
Available on request. Book your Duo session at our Finedon studio today.
Because great movement doesn’t stop at the studio door.
Beyond our regular timetable, Tres Pilates is building a programme of workshops, special events and guest sessions, designed for women in Northamptonshire who want to go further, learn more, and connect with others who feel the same way about moving well.
Think deep-dive apparatus workshops, themed sessions, community events and more. Everything we do is rooted in the same philosophy: no trends, no noise, just the real thing.
