At Tres Pilates, we train to live better and feel confident in our bodies. We don’t believe in perfection, we believe in real movement that supports everyday life. With strength built through care and without pressure, Tres Pilates is a place to learn, begin again, and truly belong.
It may look simple, but this is where everything begins.
The Tower allows you to work the Mat with the support of the springs.
It builds strength gradually and gives you the foundation to understand the Pilates method.
This is where your practice starts to make sense.
Click on the time that suits you the most and book your trial session
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The original. The essential.
Tower classes are where Classical Pilates begins — as allow us to work the mat along with the springs.
Using spring resistance on the Tower apparatus, you’ll work your whole body with precision: spine, powerhouse, legs and arms, all moving together the way they were designed to.
Whether you’re new to Pilates or returning after a break, Tower classes in our Finedon studio build the kind of functional strength that supports your posture, your joints and your everyday life. Small groups of up to 6 women. Big attention. Real results.
Available for beginners and all levels.
The class that changes how you move in real life.
Our Reformer classes use the full Classical Pilates Reformer with Tower, giving you spring resistance, a moving carriage and a complete range of exercises that challenge your body from every angle safely, precisely and without impact on your joints.
This is the class most of our members build their week around. Dynamic without being frantic. Challenging without being intimidating. You’ll leave standing taller than when you arrived.
Reformer Pilates classes in Northamptonshire for all levels, in groups of no more than 6 women. Your teacher adapts every exercise to where you are on the day.
All the attention. All for you.
One instructor. One client. Fifty-five minutes dedicated entirely to your body, your goals and your progress. Private Pilates sessions are where real breakthroughs happen, whether you’re recovering from injury, returning after a long break, pregnant or postnatal, or simply want to go deeper into the method than a group class allows.
Full access to our classical apparatus: Reformer, Tower, Wunda Chair, Ladder Barrel and more. This is Pilates as Joseph Pilates originally intended it, personal, precise and completely tailored to you.
The most effective way to learn. The most honest investment in your body.
Better together.
All the benefits of a private Pilates session — personalised attention, full apparatus access, real progress — shared with someone you choose. A friend, a sister, a colleague. Someone who gets it, or someone you want to get into it.
You’ll push each other further than you’d go alone. Your instructor works with both of you simultaneously, adapting exercises to each body in the room. Half the cost of two separate privates. Twice the fun.
Available on request. Book your Duo session at our Finedon studio today.
Because great movement doesn’t stop at the studio door.
Beyond our regular timetable, Tres Pilates is building a programme of workshops, special events and guest sessions, designed for women in Northamptonshire who want to go further, learn more, and connect with others who feel the same way about moving well.
Think deep-dive apparatus workshops, themed sessions, community events and more. Everything we do is rooted in the same philosophy: no trends, no noise, just the real thing.
