CLASSES

Your practice, your way. There's a place for you here.

Whether you’re just starting out or teaching others, every class is capped at 6. Because that’s what good Pilates requires.

THREE LEVELS.

Group Classes

  • Trust & Move -Your path back to strength, mobility and a body you can rely on, adapted to where you are right now.
  • Beginners – Build real strength and mobility from the ground up, whether you’re brand new or coming back after a long break.

  • Level Up – You’ve been here before, now find out what your body is truly capable of.

  • Teacher’s Class – For Pilates instructors
    Keep training, practise teaching, and sharpen your skills

EVERY BODY IS DIFFERENT. YOUR SESSION SHOULD BE TOO.

Private Classes

One teacher. One client. Complete focus.

Private sessions are where the real work happens, the kind that fixes what years of compensation patterns have built up, rebuilds what injury has taken away, or simply takes your practice somewhere a group class can’t.
This is Pilates without compromise.

YOU TRAINED TO TEACH. LET’S TALK ABOUT WHAT THAT REALLY MEANS.

Teachers knowledge Hub

Teaching Pilates is a practice in itself  and most teachers don’t get enough of the right kind of support to grow.
At Tres Pilates we offer class supervision for instructors who want honest, experienced eyes on their work. Whether you teach in a studio, a gym, or online,  we’ll work with what you actually do, not a theoretical version of it.
Available in person at the studio or online.

GIVE YOUR TEAM SOMETHING THAT ACTUALLY STAYS WITH THEM.

Corporate & Private Events

A Pilates session that people will still be talking about the following week because they felt the difference.
Whether it’s a team away day, a private celebration, or a wellness initiative that isn’t just a box-ticking exercise, we bring the same expertise and the same attention to detail that makes Tres Pilates different.
Locations and formats tailored to your needs. Get in touch to discuss.

THE SAME CLASS. FROM WHEREVER YOU ARE.

Online TRES Pilates

Live. Not recorded. Not a programme. A real class, with a real teacher, in real time – via Zoom.
Every level available online: Absolute Beginners, Beginners, Level Up and Gentle & Active. The same method, the same limit on numbers, the same standard of teaching. You just need a mat and enough space to move.
No excuses. No commute. No compromise.

PRICING

Simple, honest pricing.

No hidden fees, no contracts. Start with a trial and go from there.

START HERE

Trial Session

£25

One session · no commitment

MOST POPULAR

1× week

£93

4 sessions · valid 4 weeks from purchase

MOST FLEXIBLE

12 Sessions

£233

12 sessions · valid 6 weeks from purchase

ONE-TO-ONE

Private Sessions

From £80

4-session package: £303 · 8-session: £560

BRING A FRIEND

Duo Sessions

From £413

4-session package: £413  ·  8-session: £743

GOOGLE REVIEWS

Women who came nervous.

Who keep coming back.

Most of our clients had never set foot in a Pilates studio. Many hadn’t done any structured exercise in years. All of them will tell you the same thing.

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cathryn andrews
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Great first session, supportive instructing.
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Hollie O'Connor
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Incredible teacher, very helpful, lovely class
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Sandra Puckerin
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I have been going to TRES Pilates from early March to now (May) and i have noticed a massive improvement in my core strength and mobility in these 10 weeks. I have been to a few reformer and tower studios now and regardless how aesthetically pleasing they look for Insta, you must have an experienced teacher. With that said, I must give a massive shout out to Diana Alcalá at Tres who is the best by far and has a wealth of knowledge and years of worldwide experience. She understands the foundation of pilates like nobody i've ever been taught by. So if you're looking for knowledge over the trend, go experience it for yourself with Diana
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Marilyn Pachner
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I have just returned from my first session in Finedon. It was fantastic. Diana geared all the exercises to my limited abilities and helped me every step of the way. Thank you 🙏
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Isabel Cristina Ferrer
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I love coming to the studio, the reformer towers are fantastic and Diana is a well rounded Pilates instructor
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Eva S.
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Diana is a great professional and a great person.
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Clare Barnette
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Lovely filled me with confidence
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Louise Kinnear
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Amazing reformer Pilates lessons. Diana makes it enjoyable every week.
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f bah
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Absolutely enjoyed it! Would highly recommend

STUDIO ADDRESS

Unit 1 Connolly House, 3 Westfields Avenue, Higham Ferrers, Northamptonshire NN10 8AX

Questions? We'd love to hear from you.